Massage Menu

 

Therapeutic Body Massage

-Peer-reviewed medical research has shown that the benefits of massage include pain relief, reduced trait anxiety and depression, increasing the flow of lymph, and improving sleep.

-Pain relief: Relief from pain due to muscle acute-injuries and other causes is cited as a major benefits of massage. Acupressure or pressure point massage may be more beneficial then classic massage in reveling back pain.

-Decrease in muscle Tension: Massage has been show to decrease neuromuscular excitability which relaxes the muscle, reduces cramps and spasms which in turn may increase function and range of motion of the body.

 

Foot Reflexology Massage

Reflexology applies pressure onto particular areas of the feet creating a reflex action in another part of the body ,which is stimulated by the manipulation of each specific area.

How Does Reflexology Work

The underlying theory behind reflexology is that there are "reflex" areas on the feet and hands that correspond to specific organs, glands, and other parts of the body.

 

Hot Stone Introduction

Hot stone massage is a variation on classic massage therapy. Heated smooth, flat stones are placed on key points on the body.the massage therapist may also hold the stones and use them to massage certain areas of the body.

How Does Hot Stone massage work

The hot stone are usually made of basalt. A type of work that is rich in iron. So they retain heat.

The heat worms and relaxes the muscles, which allows the therapist to apply deeper pressure.

The warmth of the hot stones improves circulation and calms the nervous system.

Some massage therapists place stones on points that are thought to be energy centers of the body to rebalance the body and mind.

Benefits of Hot Stone

People also get hot stone massage for a variety of health conditions.

-Back pain and aches

-poor circulation

-Osteoarthritis and enteritis pain

-stress, anxiety and tension

-Insomnia

-Depression

 

Acupuncture

Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine involving thin needles being inserted into the body. It is most often used for pain relief.

Chair Massage

Chair Massage is a style of seated massage and focuses on your back, shoulders and neck and arms. Chair Massage is done over clothes.The massage chair is designed and offers full support of the head, arms, torso and legs.